Sally Holliday ‘Exploring Wellbeing through Nature’

Sally, from Landcare ACT, will explore the art of nature-connection and the myriad ways this intentional practice enhances wellbeing.

Abstract

Sally Holliday will explore the art of nature-connection and the myriad ways this intentional practice enhances wellbeing. Sally will discuss her experience of facilitating Landcare ACT's Wellbeing through Nature program within the broader context of international research that shows time spent connecting with nature is good for mind, body and soul.

Biography

Sally Holliday joined Landcare ACT in 2021 to deliver the new Wellbeing through Nature program. She is a steadfast believer in the transformational and healing potential of nature. She documents her walks in the wilderness via nature photography and brings the beauty of the natural world into her personal wellbeing practice through the mindful art of basket weaving. She is currently studying to become a Transpersonal Art Therapist and Counsellor.

Lunchtime talks are held at 12.30 pm every Thursday from February to November.  Talks last for 1 hour.  We welcome a gold coins donation. The Friends use donations received at each talk to support Gardens’ programs and development and thank all those who have donated.  Please note: unless otherwise indicated, talks are in the ANBG Theatrette.

Bookings are a good idea in order to reserve a seat at the talks you wish to attend; some talks book out very quickly.  Bookings can be made from the Friday before the talk until Wednesday night before the talk or until seating limits are reached. 

Booking Link https://www.trybooking.com/CAWCP

The Friends of the ANBG thank the speakers who volunteer their time and talents to further the knowledge of all attending events in the Gardens. Some summaries or PowerPoint presentations of Thursday talks are available to Friends at the ANBG library. A donation to the Friends for the use of this material will be gratefully accepted. Please direct queries about the talks to the Thursday Talks Team: email talks@friendsanbg.org.au

The talks are in line with COVID-19 guidelines which can change rapidly.